Nutritional Foods That Support Brain Health
The brain is not what you initially think of when you think about health and nutrition! What you eat and your brain are entirely in sync with one another, …
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What You Need To Know about Mindful Eating
March is National Nutrition Month, and we are all analyzing our eating habits and looking for ways to eat healthier. Mindful eating allows you to maintain control over your …
Chronology of Achievements of African Americans in Medicine
1721 Onesimus, an enslaved African, describes to Cotton Mather the African method of inoculation against smallpox. The technique, later used to protect American Revolutionary War soldiers, is perfected in …